Tuesday, February 3, 2015

Low Carb Cauliflower Crockpot Soup


Ingredients:
1 head cauliflower - cut into small pieces, uncooked
1 green pepper - diced
1 small yellow onion - diced
1 clove minced garlic
3 1/2 cups chicken broth
3 tbsp butter
1 cup heavy whipping cream
4 slices bacon
pepper to taste
2 tsp parsley

Cook bacon on stovetop until crisp. Slice into small pieces and add all ingredients into crockpot. I took the cauliflower and put it into my ninja food processor, chopping it up really fine and taking the work of chopping out for me. This is the best part, take the grease from the bacon and add that to the crockpot as well! Cook on low for 6 hours. 

This meal could also be kept in the freezer, so make extra and freeze some for later! 

Carb count per 1 cup serving of soup = approx 10 grams. This soup is very filling and satisfying, so you don't need much! I eat this for dinner with chicken or any other type of meat. Happy eating!

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